Folder: 5

Slug: qigong

Title: Qigong

Description: <p>Qigong (/ˈtʃiːˈɡɒŋ/)[1][a] is a system of coordinated body-posture and movement, breathing, and meditation[2] said to be useful for the purposes of health, spirituality, and martial arts training.[3] With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force qi.[4]</p><p>Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts.[2]</p><p>Check: https://www.wikiwand.com/en/articles/Qigong</p>

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Aliases: ["Chi Kung"]

Position: 0

Published: Yes

Published at: 2025-06-02 00:14:18 UTC

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