Folder: 5

Slug: qigong

Title: Qigong

Description: <p>Qigong&nbsp;(/ˈtʃiːˈɡɒŋ/)[1][a]&nbsp;is&nbsp;a&nbsp;system&nbsp;of&nbsp;coordinated&nbsp;body-posture&nbsp;and&nbsp;movement,&nbsp;breathing,&nbsp;and&nbsp;meditation[2]&nbsp;said&nbsp;to&nbsp;be&nbsp;useful&nbsp;for&nbsp;the&nbsp;purposes&nbsp;of&nbsp;health,&nbsp;spirituality,&nbsp;and&nbsp;martial&nbsp;arts&nbsp;training.[3]&nbsp;With&nbsp;roots&nbsp;in&nbsp;Chinese&nbsp;medicine,&nbsp;philosophy,&nbsp;and&nbsp;martial&nbsp;arts,&nbsp;qigong&nbsp;is&nbsp;traditionally&nbsp;viewed&nbsp;by&nbsp;the&nbsp;Chinese&nbsp;and&nbsp;throughout&nbsp;Asia&nbsp;as&nbsp;a&nbsp;practice&nbsp;to&nbsp;cultivate&nbsp;and&nbsp;balance&nbsp;the&nbsp;mystical&nbsp;life-force&nbsp;qi.[4]</p><p>Qigong&nbsp;practice&nbsp;typically&nbsp;involves&nbsp;moving&nbsp;meditation,&nbsp;coordinating&nbsp;slow-flowing&nbsp;movement,&nbsp;deep&nbsp;rhythmic&nbsp;breathing,&nbsp;and&nbsp;a&nbsp;calm&nbsp;meditative&nbsp;state&nbsp;of&nbsp;mind.&nbsp;People&nbsp;practice&nbsp;qigong&nbsp;throughout&nbsp;China&nbsp;and&nbsp;worldwide&nbsp;for&nbsp;recreation,&nbsp;exercise,&nbsp;relaxation,&nbsp;preventive&nbsp;medicine,&nbsp;self-healing,&nbsp;alternative&nbsp;medicine,&nbsp;meditation,&nbsp;self-cultivation,&nbsp;and&nbsp;training&nbsp;for&nbsp;martial&nbsp;arts.[2]</p><p>Check:&nbsp;https://www.wikiwand.com/en/articles/Qigong</p>

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Related sports: [1411, 1453, 1455, 1456, 1416, 1417, 1344, 1457, 1420, 1422, 1458, 1424, 1426, 1427, 1428, 1429, 1430, 1459, 1460, 1431, 1461, 1433, 1434, 1462, 1435, 1464, 1443, 1444, 1445, 1447, 1449, 1451, 1452, 1466, 1467]

Aliases: ["Chi Kung"]

Position: 0

Published: Yes

Published at: 2025-06-02 00:14:18 UTC

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